Quieting the Monkey Mind | DMN Deactivation ✨ MASTER YOUR MIND #1

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This Video is the first of my new series: MASTER YOUR MIND

You know that voice? The one that keeps you up at night replaying conversations from years ago? The one that spirals into "what if" scenarios while you're trying to fall asleep? That's your DMN. And this video was designed to give it a rest.

Your Default Mode Network is active when your mind wanders - it's responsible for:

- Overthinking & rumination

- Anxiety spirals

- Self-referential thought ("What do they think of me?")

- Insomnia from mental chatter

- Worry loops you can't escape

Research shows that specific visual frequencies, geometric patterns, and color wavelengths can help deactivate the DMN and activate the Task-Positive Network - bringing you into present-moment awareness.

Note on Audio: Rohit Maddali's sound frequencies are intentionally unconventional and may feel unusual at first. They work on a neurological level to induce calm. Give yourself a few sessions to adjust—what feels "different" initially often becomes deeply soothing once your nervous system recognises the healing pattern.

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A Sacred Geometric Journey to Inner Stillness

THIS VIDEO IS FOR YOU IF: - You can't turn off your mind at night - You spiral into worry and "what if" thinking - You struggle with overthinking and rumination - You want to give your nervous system a break - You're looking for a tool to help loved ones find peace - You want to experience what computational healing feels like

THIS IS ALSO A BEAUTIFUL GIFT FOR: - Family members dealing with anxiety or insomnia - Friends who are perpetually stressed - Anyone who needs permission to just... *be*

WHAT IT DOES: • Quiets the Default Mode Network (DMN) • Reduces mental chatter and overthinking • Calms the nervous system • Helps break anxiety spirals • Supports better sleep • Creates meditative trance through geometric focus • Activates parasympathetic (rest & digest) response

HOW TO USE: • Watch 5-10 minutes before bed • Loop when anxiety hits for grounding • Loop during restlessness, till you feel a relief • Gift to loved ones who need mental peace

CREATED WITH LOVE & Coded GLSL shaders, sacred geometry principles, neuroscience research, and 5 years of computational healing development. By Claudia Kaltenböck (The Divine Magician) Computational Healing Artist Audio by Rohit Maddali (Sound Healing Composer)

LICENSE TIERS Each purchase includes 1 license per download. Public or multi-user use (such as streaming, corporate displays, or group sessions) requires additional licenses.

TECHNICAL SPECIFICATIONS: - 4K Version: MP4 (HEVC), 3840x2160, 04:58 min - Full HD Version: MP4 (HEVC), 1920x1080, 04:58 min - Audio: Stereo MP3, 48 kHz, 320 kbps - Download Size: ~3 GB (4K) | ~1 GB (Full HD)

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